SERVICES

The Progressive Goal Attainment Program (PGAP) is a structured 10-week intervention designed to promote successful goal achievement and improve overall functioning for individuals facing barriers such as chronic pain, disability, or mental health challenges. Through evidence-based strategies and personalized support, PGAP aims to enhance productivity, reduce disability, and foster a sense of accomplishment and well-being. Some key components of PGAP include:

• Assessment and goal setting

• Structured Interventions

• Gradual Exposure and Activity Pacing

• Cognitive-Behavioral Techniques

• Problem-Solving and Coping Skills

• Support and Monitoring

• Transition Planning

Phone/telehealth brief consultation (15 min) - FREE

Initial Session & Report - $234

Subsequent Session (50 min) - $160

*Remote services available across Canada. In person (community-based) services available within the Fraser Valley and Lower Mainland upon request.

*Counselling services in Canada are now GST exempt